Description
Warm up this autumn with a satisfying bowl of Spicy Pumpkin Chili Recipe the ultimate fall comfort food packed with flavor and spice
Ingredients
Scale
- 1 pound ground turkey
- 1 onion, chopped
- 3 cloves garlic, minced
- 1 can (15 oz) pumpkin puree
- 1 can (15 oz) diced tomatoes
- 1 can (15 oz) black beans, drained and rinsed
- 1 can (15 oz) corn kernels, drained
- 2 cups chicken broth
- 2 tablespoons chili powder
- 1 teaspoon cumin
- Salt and pepper to taste
Instructions
- In a large pot, cook the ground turkey over medium heat until browned. Add the onion and garlic, sautéing until fragrant.
- Stir in the pumpkin puree, diced tomatoes, black beans, corn, chicken broth, chili powder, cumin, salt, and pepper. Bring the mixture to a simmer.
- Let the chili simmer for at least 30 minutes to allow the flavors to meld together, stirring occasionally.
- Adjust the seasoning to your taste preferences, adding more salt, pepper, or spices if needed.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Main Course
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 320 calories
- Sugar: 5 grams
- Fat: 10 grams
- Saturated Fat: 10 grams
- Carbohydrates: 30 grams
- Fiber: 8 grams
- Protein: 25 grams